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January 28, 2022
7 HABITS TO CHANGE YOUR LIFE

BY DYLAN PORRAS “Successful people are simply those with successful habits.” -Brian Tracy If you are reading this I am very confident that we can both agree on the importance of habits and how it shapes our life. Good & bad habits are hard to break so why not start trying to create good habits […]

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January 25, 2022
WHY YOU AREN’T GETTING FITTER: A 3-PART SERIES

By Dylan Porras Have you ever asked yourself why you aren’t getting the results you want? Have you ever felt like you’ve been putting in a ton of work but it’s not showing? In this 3-Part Article, I will cover some of the common reasons I see, anecdotally, for a lack of results (or fewer […]

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