SCHEDULE

CrossFit

Krav Maga

Kids

Monday

5 AM CrossFit

6 AM CrossFit

9 AM CrossFit

4:30- Strength & Shred weight lifting

5 PM CrossFit

6 PM CrossFit

Tuesday

5 AM CrossFit

6 AM CrossFit

7 AM CrossFit

9 AM CrossFit

4:30 PM CrossFit

5:30 PM CrossFit

6:30 PM CrossFit

Wednesday

5 AM CrossFit

6 AM CrossFit

7 AM CrossFit

9 AM CrossFit

4 PM CrossFit

5 PM CrossFit

Thursday

5 AM CrossFit

6 AM CrossFit

7 AM CrossFit

9 AM CrossFit

5 PM- Strength & Shred weight lifting

5:30 PM CrossFit

6:30 PM CrossFit

Friday

5 AM CrossFit

6 AM CrossFit

9 AM CrossFit

5 PM- Mobility

5:30 PM CrossFit

Saturday

8 AM CrossFit

9 AM CrossFit

Sunday

8 AM CrossFit

9 AM CrossFit

Monday

7 AM- All Levels

5 PM - Future Kravists (ages 5-8)

5:30 PM- Jr. Blue Titans (ages 9-12)

5 PM- Heavy Bag

6 PM- Level 1

7 PM- Level 4/5

Tuesday

10 AM All Levels

5 PM- Future Kravist & Jr. Blue Titans (Both age groups Kids class)

6 PM- Level 1

7 PM- Level 2/3

Wednesday

9 AM- Level 1-3

5 PM- Future Kravists

5:30 PM- Jr. Blue Titans

5 PM- Heavy Bag

5:45 PM- Black Belt/Level 4/5

6:30 PM- Ground work (All levels)

Thursday

10 AM- Level 4/5

5 PM- Future Kravists

5:30 PM- Jr. Blue Titans

6 PM- Level 1

7 PM- Level 2/3

7 PM- Level 4/5

Friday

10 AM- Level 1

5 PM- Future Kravists

5:30 PM- Jr. Blue Titans

7 PM- All Levels

Saturday

8 AM Level 1

Sunday

9 AM- Sparring (All levels)

10 AM- All Levels

Monday

5 PM Future Kravists

5:30 PM Jr. Blue Titan

Tuesday

5 PM Combo Class

Wednesday

5 PM Future Kravists

5:30 PM Jr. Blue Titan

Thursday

5 PM Future Kravists

5:30 PM Jr Blue Titans

Friday

5 PM Future Kravists

5:30 PM Jr. Blue Titan

Saturday

No scheduled class times.

Sunday

No scheduled class times.

Future Kravists = ages 5-8

Jr. Blue Titans = ages 9-12

Combo = 45 min mixed ages

Yes, I want 21 days free!*

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